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Matzoh Meal Souffle
5 tablespoons vegetable oil
6 extra-large eggs, slightly beaten
1 cup water
¾ cup club soda (seltzer)
1 teaspoon salt
1 teaspoon pepper
½ teaspoon sugar
1 cup matzoh meal
Combine 2 tablespoons of the vegetable oil and all the other ingredients in a
large bowl, and whisk until well blended. Cover with plastic wrap and
refrigerate for 6 to 8 hours.
Heat the oven to 375 degrees. Grease a 6-cup souffle or baking dish with the
remaining 3 tablespoons vegetable oil, and place it in the oven for 10 minutes
to heat.
Pour the chilled batter into the hot baking dish. Bake in the center of the oven
for about 1 hour, until golden brown. Makes 8 servings.
Source: Tania Sigal.
Per serving: 174 calories, 6 grams protein, 14 grams carbohydrate, 10 grams fat,
52 percent calories as fat, 0.5 grams fiber, 160 milligrams cholesterol, 319
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